Midwest American Chicken
Ingredients Directions In a large bowl, combine ginger, garlic, turmeric, salt.Marinate the chicken pieces in the mixture for 3 hours.Preheat an outdoor grill for medium-high heat and lightly oil grate.Grill chicken until juices run clear.
Grilled Halibut with Garlic Cilantro Sauce
This healthy, tasty and filling seafood recipe is just one of the dozens of recipes we give to people on our ChiroThin Weight Loss programs! Even if you’re not trying to lose weight, eating well can make a big difference in your overall health. Ingredients: Directions:
Lemon Oregano Whitefish & Asparagus
Check out this tasty recipe from our friends at ChiroThin! Ingredients Instructions
Lemon Chicken and Zucchini
Enjoy this ChiroThin-approved delicious meal! Ingredients Instructions
January 2023 Employee of the Month – Angie Morrison
Angie is always willing to help and constantly has a smile on her face! She’s extremely helpful, follows through, and her laugh gets everyone through the day. Congratulations, Angie! We’re proud to recognize you January’s Employee of the Month!
Car Accident Recovery: George & Linda
You’ll rarely meet a sweeter couple than George and Linda Major. Married over 50 years, infectiously personable, active in the community and long-time patients at Apple Healthcare. So when they were involved in a motor vehicle accident, we immediately started working with them to make sure they had a speedy and complete car accident recovery. […]
Fix Urinary Incontinence with Physical Therapy
It’s time to address a somewhat taboo topic. Urinary incontinence (UI). Because it’s not often talked about, many people don’t realize that the condition is more common than you might think. Millions of Americans deal with the anxiety and embarrassment that can result from this condition. Let’s talk about how we can fix urinary incontinence […]
How to Check for Diastasis Recti
Diastasis recti is a natural, normal and necessary stretching of the abdominal muscles to make room for a baby to grow. But what do you do when this condition sticks around long after giving birth? We’ll explain more and show you how to check for diastasis recti here! Note: Even though we typically associate diastasis recti with the process of pregnancy and delivery, […]
Can New Moms Run?
As a physical therapist and postpartum corrective exercise spcialist, one of the questions I’m asked all the time is “can new moms run?” Let me tell you how we can get you back on the greenways, trails and tracks safely with our return to running program! Why Run? I’m a former Lady Vol track and […]
Home Office Ergonomics: Optimize Your Setup!
We have seen many people shift from the office to their homes to continue working. In an office, internet connections and safe workspaces are already provided, so it takes some time to create the same atmosphere at home. But remote workers also need to consider their health as well when it comes to designing their […]