Follow us on

Grilled Halibut with Garlic Cilantro Sauce

This healthy, tasty and filling seafood recipe is just one of the dozens of recipes we give to people on our ChiroThin Weight Loss programs! Even if you’re not trying to lose weight, eating well can make a big difference in your overall health.


  • 4 oz. halibut fillet or steak 
  • 4 cloves garlic, finely minced 
  • 1 C. chicken bone broth no added sugar 
  • 2 tsp. lime zest (from 2 limes) 
  • Juice of 2 limes (2-3 tbsp. or more) 
  • 3 tbsp. finely chopped fresh cilantro 


  1. Saute garlic for about 2 minutes in chicken bone broth. 
  1. Add the remainder of broth and lime zest; let simmer about 10 minutes, until broth is slightly reduced. 
  1. Stir in lime juice and heat for 2-3 minutes. 
  1. Stir in cilantro and cook 1 minute more. 
  1. Brush fish on both sides with case and let marinate 15 minutes while you pre-heat grill to high heat. 
  1. Grill fish until firm to the touch, about 5 minutes per side. 
  1. To get nice grill marks, lay fish on a diagonal to grill slats, then rotate after about 3 minutes cooking time on the first side. 
  1. Serve fish hot with additional sauce spooned over each piece of fish. 
Jaime Brown, Apple Healthcare's March 2024 Impact Player

March 2024 Impact Player – Jaime Brown

Introducing Jaime Brown, our March Impact Player for 2024! Jaime consistently embodies our values of Excellence, Teamwork, Health, Integrity, and Compassion. She goes above and ...
Read More
Amy Houk - Apple Healthcare's March 2024 Patient of the Month

March 2024 Patient of the Month – Amy Houk

Congratulations to Amy Houk* our March 2024 Patient of the Month! Amy sees Jessica Cantwell at our Western Avenue office and is a pleasure to ...
Read More
Picture of weight loss-friendly Mongolian Beef

Weight Loss-Friendly Mongolian Beef Recipe

Looking for a delectable meal option or a delightful dinner date idea? Look no further than our weight loss-friendly Mongolian Beef recipe! With its savory ...
Read More
Dave Southard - Apple Healthcare's February 2024 Patient of the Month

February 2024 Patient of the Month – Dave Southard

Dave Southard* is our Patient of the Month for February! He’s a long-standing member of our healthcare community and has seen remarkable improvements through our ...
Read More
CT Valentine's Promo - Newsletter

Save $214 off ChiroThin Ultimate This Month!

Research shows that when couples embark on a weight loss journey together, they are three times more likely to succeed! In light of this, we’re ...
Read More
Rebekah Burchnell Feb 2024 Impact Player at Apple Healthcare

Rebekah Burchnell – Feb 2024 Impact Player

Rebekah exemplifies team values, consistently demonstrating a positive attitude, reliability, and dedication. She excels in patient care, navigating challenges with compassion, and is always a ...
Read More
Sautéed Chicken with Spaghetti Squash

Sautéed Chicken with Spaghetti Squash

This Sautéed Chicken with Spaghetti Squash recipe is an ideal choice for those on the ChiroThin weight loss program, offering a harmonious blend of simplicity, ...
Read More
Boneless Buffalo Chicken Bites

Crispy and Spicy Boneless Buffalo Chicken Bites Recipe

The perfect, Chirothin-approved snack for winter gatherings and watching football! If you’re a fan of spicy and crispy chicken, then this Boneless Buffalo Chicken Bites ...
Read More