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Lemon Whitefish Recipe from ChiroThin

Lemon Oregano Whitefish & Asparagus

Check out this tasty recipe from our friends at ChiroThin!

Ingredients

  • 4 oz. whitefish
  • 4 oz. asparagus
  • juice of one lemon
  • 1 tsp. oregano
  • salt and pepper to taste

Instructions

  • Preheat the oven to 400 degrees.
  • Snap off woody ends of asparagus and discard.
  • Place asparagus spears on foil lined baking sheet and sprinkle with salt and pepper.
  • Place whitefish on top of asparagus.
  • In small bowl, combine lemon juice and oregano and pour over fish.
  • Fold up edges and completely seal packet on all sides.
  • Bake 10 to 20 minutes or until fish flakes.
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