A neuroma is a swelling/growth in the nerve between your toes. Neuromas can cause burning and tingling sensation in the toes. They also can cause feelings like a “knot” in the ball of the foot and cause numbness between the toes. The exact cause of neuromas is unknown, however, there is a direct correlation in […]
Heel spurs are a common complaint and cause of heel pain. Heel spurs, also known as calcaneal spurs, can be on the bottom of the heel bone or at the back near the Achilles tendon. A large part of the time, heel spurs and plantar fasciitis occur at the same time. Plantar fasciitis is inflammation […]
Feet are our foundation and it is very important to take care of your children’s feet as they grow and develop. In a guide written by The Society of Chiropodists and Podiatrists, “Any postural foot abnormality could have an effect further up the body, altering posture and walking style. This is similar to the way […]
The shoes on your feet are more than just fabric stitched and glued together, they have a life cycle. Whether you are a runner, walker, on your feet working, or simply going from point A to point B, what you wear on your feet is very important. Choosing the right shoe for your biomechanics and […]
Achilles Tendonitis usually presents as pain and swelling in the back of the foot at the back of the heel. Most of the time, the pain is constant and sharp in nature and is at its worst when trying to walk and or stand. Essentially, Achilles tendonitis is inflammation in the Achilles tendon. This can […]
Flat foot is a common condition that can lead to other complications in the foot, ankles, and in the hips and back. It is commonly referred to as “fallen arches”. This condition is often hereditary. Sudden onset of flat feet could be the results of ruptured or dysfunctional tendons. Flat feet can be characterized broadly […]
Our office is fighting an uphill battle. Over the past few decades, our healthcare system has done everything they can to simplify treatment. Minute Clinics, pain pills, surgeries, liposuction, and many other treatment options have changed the face of care. At Apple Health & Wellness, we stand by the idea that your care is not […]
NASHVILLE, TN – Governor Bill Haslam has proclaimed October 2014 as Tennessee Chiropractic Health Month and encourages all citizens to join him in this worthy observance. In celebration, the Tennessee Chiropractic Association (TCA) is kicking-off the promotion of their “Step Forward with Chiropractic” walking campaign. TCA member physicians and staff are joining together to participate […]
PaleoDiabetic, August 2013 Steve Parker, M.D. Eighty-five percent of type 2 diabetics are overweight or obese. It’s not just a random association. Obesity contributes heavily to most cases of type 2 diabetes, particularly in those predisposed by heredity. Insulin is the key that allows bloodstream sugar (glucose) into cells for utilization as energy, thus keeping […]
Be aware of your body – We often push our bodies too hard and end up paying the consequences. When exercising, look for symptoms that your body is overstressed such as muscle cramps, dizziness, pain or pressure in your chest, shooting pains, or cold sweats. If any of these symptoms arise, stop immediately and let […]
