Low Back Pain
At Apple Healthcare, we provide comprehensive low back pain treatment in Knoxville using both chiropractic care and physical therapy.
Our chiropractors and physical therapists are dedicated to providing effective treatments that address both the symptoms and the underlying causes of low back pain, ensuring that you receive personalized care designed to restore your health and improve your quality of life.
Understanding Low Back Pain
Low back pain can range from a dull ache to sharp, incapacitating pain. It often affects daily activities and overall well-being.
Symptoms of Low Back Pain
- Persistent Aching or Stiffness: Along the spine, from the base of the neck to the tailbone.
- Sharp, Localized Pain: Often felt in the lower back, especially after lifting heavy objects or engaging in other strenuous activity.
- Chronic Ache: In the middle or lower back, particularly after sitting or standing for prolonged periods.
- Radiating Pain: Which extends to the lower extremities, sometimes as far as the toes.
Risk Factors for Low Back Pain
Understanding the risk factors for low back pain can help in prevention and management. Some of the common risk factors include:
- Age: The risk increases as people age, particularly after age 30 or 40.
- Fitness Level: Poor physical fitness can contribute to back pain due to weak back and abdominal muscles.
- Weight Gain: Being overweight or obese puts extra stress on the back.
- Occupational Hazards: Jobs that require heavy lifting, bending, or twisting can increase the risk of back pain.
- Posture: Poor posture in sitting, standing, or sleeping can lead to back pain over time.
Our Approach
At Apple Healthcare, we can use chiropractic, physical therapy or both together to effectively treat low back pain.
Here’s how we help:
- Comprehensive Evaluation: Detailed assessments identify the root causes of pain, guiding treatment choices.
- Targeted Pain Relief: Chiropractic adjustments, manual therapy, heat, and TENS alleviate discomfort.
- Mobility Enhancement: Custom exercises improve flexibility and strengthen back-supporting muscles.
- Preventative Education: We teach proper ergonomics and lifestyle habits to maintain spinal health.
- Personalized Recovery Plans: Treatment plans evolve with your recovery, ensuring continual progress.
Why Choose Apple Healthcare for Low Back Pain Treatment in Knoxville?
At Apple Healthcare, we understand the impact of low back pain on your quality of life. Our experienced team uses a combination of cutting-edge techniques and traditional methods to help you regain your mobility and return to your normal activities pain-free. We are dedicated to providing compassionate care and comprehensive support throughout your recovery process.
Contact Us
Ready to discuss your low back pain treatment options? Contact us today to schedule an appointment with one of our providers in Knoxville.
Let us guide you back to a pain-free life!
