Ankle Sprain Treatment in Knoxville
We have years of experience with ankle sprain treatment in Knoxville! An ankle sprain is a common injury that affects many individuals, involving the stretching or tearing of the ligaments surrounding the ankle. This type of injury often results from an abnormal twisting or turning of the ankle. At our Knoxville clinic, we offer specialized treatment options tailored to promote effective recovery and prevent future injuries.
Understanding the Condition
An ankle sprain occurs when the ligaments that support the ankle stretch beyond their limits or tear. Common symptoms include pain, especially when you bear weight on the affected foot, swelling, bruising, restricted range of motion, and a feeling of instability in the ankle. These symptoms vary in intensity, depending on the severity of the sprain.
Key Features of Ankle Sprains
- Pain when bearing weight on the foot
- Swelling and bruising
- Limited range of motion
- Ankle instability
Common Causes
Some of the common causes of foot and ankle fractures include:
- Sports Injuries: especially sports that involve jumping, rolling or twisting of the foot.
- Uneven surfaces: causing slips and falls.
- Poor footwear: resulting in a lack of stability and support for the ankle.
Comprehensive Ankle Sprain Treatment in Knoxville
Our approach at Apple Healthcare involves a thorough evaluation to diagnose the extent of the injury, followed by a tailored treatment plan designed for your specific needs.
Treatment methods may include:
- Rest and Elevation: To reduce swelling and promote healing.
- Immobilization: Using casts or braces to ensure proper alignment and protect the area during healing.
- Physical Therapy: Exercises and rehabilitation to restore strength, flexibility, and mobility.
- Surgery: In cases of severe fractures or dislocations to realign bones and repair damaged structures.
- Pain Management: Medications to manage pain and aid in recovery.
At Apple Healthcare, our goal is to help you return to your daily activities with confidence and strength. We provide ongoing support and guidance throughout your recovery process. If you believe you have an ankle sprain in Knoxville, please make an appointment today!