Fix Urinary Incontinence with Physical Therapy
It’s time to address a somewhat taboo topic. Urinary incontinence (UI). Because it’s not often talked about, many people don’t realize that the condition is more common than you might think. Millions of Americans deal with the anxiety and embarrassment that can result from this condition. Let’s talk about how we can fix urinary incontinence […]
How to Check for Diastasis Recti
Diastasis recti is a natural, normal and necessary stretching of the abdominal muscles to make room for a baby to grow. But what do you do when this condition sticks around long after giving birth? We’ll explain more and show you how to check for diastasis recti here! Note: Even though we typically associate diastasis recti with the process of pregnancy and delivery, […]
Benefits of Massage Therapy
Massage therapy has many physical and mental benefits. What most clients experience is the feeling of relaxation, and isn’t that what most people think it is designed to do? Lets look at some of the other aspects and benefits you might not be aware of. Background: Massage therapy is derived from eastern practices but then […]
Treating Pregnancy Pains
At 32 weeks pregnant, I get asked a lot of questions about my pregnancy. Everyone who comes into our office wants to know how far along I am, whether it’s a boy or a girl, what her name is going to be, and finally, how am I feeling? That is when my job at Apple […]