Take Back your Health…. THIS Summer
“Tell me, what is it you plan to do with your one wild and precious life?”-Mary Oliver
So many people walk into our office from injuries they have acquired just by living. Every day we see patients who hurt themselves sneezing, tying their shoes, or getting our of a car. The mundane daily activities of life are hurting us! In our office we do our best to get those people back to their daily routines. We work tirelessly to help reduce pain and inflammation and increase flexibility and strength. However, I am here to tell you that there is more to it than that and if you haven’t committed to total body wellness yet then you are missing out of a huge part of what we offer at Apple.
Our clinic has evolved. We are no longer interested in just getting you from day to day. We want to see you change your health and your life for good and there is no time like the present. Our clinic looks at your body as a whole.
IF you have sleep apnea and aren’t getting quality sleep at night THEN you are more prone to migraines.
IF you carry a lot of extra fat around your midsection THEN you will most likely experience knee and low back pain.
IF you have untreated flat feet THEN there is a very good chance that you will experience hip and low back pain at some point.
These are things that we know because we have been studying the body as a whole for the last 30 years. We want to help you become healthy and independent and they only way to do that is to treat the whole system instead of just the symptoms.
Furthermore, there are no doubts about it, living with seasonal allergies can be incredibly frustrating. However, it is important to remember that there are plenty of things that you can do to improve your symptoms.
For example, you might be interested to learn that if you have an HVAC system in your home, there is a possibility that your vents could be harboring harmful allergens that can make seasonal allergies worse. Consequently, reaching out to an HVAC specialist to get your system cleaned on a regular basis is strongly recommended.
Moreover, if you would like to learn more about cleaning and repairing your HVAC system, you can look at this site. Above all, no one should have to suffer in silence with allergies and therefore it is important to take steps to ease your symptoms in as many ways as possible.
This summer I want to challenge you. Step back and take a good, hard look at your health. How are you feeling? Does your body limit you in any way? What could you do if your health issues weren’t getting in the way?
Bring those answers to your next appointment. Our team of providers is the best equipped team in Knoxville to help you deal with those questions because we are the only ones willing to take the time to root out the source of your ailments and limitations. We want you to be an active participant in your own care and we have a well-stocked toolbox of wellness tools to help you do that.
Are you ready to take back your health? Contact our office today by calling 865-691-3155. Let our experienced care team free you from your health limitations and get you back to the activities you enjoy!
-Written by Hope Ealey, CTA