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Car Accident Recovery: George & Linda

George and Linda Major

You’ll rarely meet a sweeter couple than George and Linda Major. Married over 50 years, infectiously personable, active in the community and long-time patients at Apple Healthcare. So when they were involved in a motor vehicle accident, we immediately started working with them to make sure they had a speedy and complete car accident recovery. […]

Prevent Achilles Pain with Three Daily Habits

You know a medical condition is common when it enters the lexicon as an idiom! Since ancient times, an “Achilles heel” has meant a weak point, in spite of overall strength. The important thing to know is that Achilles tendonitis doesn’t have to be your Achilles heel. Let’s talk about a few ways you can […]

Achilles Tendonitis Pain: How PRP Can Help

Achilles tendonitis pain can bring your trail runs to a screeching halt

Few things stop you from being active quite like Achilles tendonitis pain. Tendon injuries tend to take a long time to heal, and Achilles has a habit of straining in a very “avascular” (low blood supply) area of the body. In our podiatry practice, we see many cases of Achilles tendonitis every year. Most of […]

How to Choose a Summer Shoe: A Podiatrist’s Perspective

Learn How to Choose a Summer Shoe - Flip Flops on a Beach

Summer is a great time to let your feet breathe! The convenience of a slip-on, slip-off summer shoe has many of us breaking out the flip flops and sandals. There’s only one problem: many summer shoes can wreak havoc on your feet if you wear them frequently or for long periods of time. Here, I’ll […]

Five Tips for Exercising Safely

Be aware of your body – We often push our bodies too hard and end up paying the consequences. When exercising, look for symptoms that your body is overstressed such as muscle cramps, dizziness, pain or pressure in your chest, shooting pains, or cold sweats. If any of these symptoms arise, stop immediately and let […]